Palo Santo trees are native to Peru, Ecuador, and other South American countries. It grows in dry tropical rainforests and produces a fragrant resin. It has been used by indigenous people for centuries and is associated with several medicinal benefits. One of it's most common uses is for the reduction of stress and and its use to cleanse a space. When using before your meditation practice light one end of a stick and let it burn for roughly 30 seconds. After, carefully blow out the flame and let the smoke cleanse the space you are in. When you are finished make sure to place the Palo Santo stick in ash or a nonflammable bowl.
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