This hand cast bowl produces a powerful harmonic resonance when played. The sonic bath is conducive to meditation, yoga, massage and other bodywork. The interior of this exclusive design features the sacred Om symbol with the sacred mantra, Om Mani Padme Hum, circling the exterior. Includes black leather striker. Each hand tuned bowl is made by fair trade artisans in Nepal and has a unique resonance.
Measurements: 5.5" Diameter, 2.4" H
How to Use a Singing Bowl
Each bowl is made with 7 different metals, that represent the Earth. Get in tune with nature, your surroundings, and your own energy by relaxing and feeling the vibration of your bowl.
To Play Singing Bowl, place your singing bowl on your palm, while letting the bowl sit freely on your hand. Then, gently strike the rim of your singing bowl and take your striker and place it at the edge of the singing bowl. With light pressure, rub along the edge of the singing bowl with a striker and go around the bowl. It will soon start to sing and vibrate.