Ages 2-6. Paperback. 32 pages.
An introduction for preschool children to the beauty and transformative powers of mindful breathing. Through beautiful color illustrations, very young children learn to use their breath to experience calmness and enjoy a deeper relationship with family, friends and nature.Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, scholar, and human rights activist. In 1967, he was nominated by Martin Luther King, Jr.., for the Nobel Peace Prize. He travels worldwide, leading retreats on "the art of mindful living."