Open this expressive handmade box to discover a potent mindfulness tool nestled inside. A tap of the handcast brass bowl elicits a strong and focusing sound. Includes bowl, cushion, wooden striker and detailed info card with simple instructions for a short meditation. The artful eco-box is exquisitely handmade in Nepal with sustainably harvested Himalayan paper. All components are handmade in Nepal by skilled artisans using traditional crafting methods, and it’s a Fair Trade product.
Measurements: Box 7" x 4", Bowl 3.5" diameter
How to Use a Singing Bowl
Each bowl is made with 7 different metals, that represent the Earth. Get in tune with nature, your surroundings, and your own energy by relaxing and feeling the vibration of your bowl.
To Play Singing Bowl, place your singing bowl on your palm, while letting the bowl sit freely on your hand. Then, gently strike the rim of your singing bowl and take your striker and place it at the edge of the singing bowl. With light pressure, rub along the edge of the singing bowl with a striker and go around the bowl. It will soon start to sing and vibrate.