"This workbook is meant to help you create a sacred sanctuary in your own back yard and establish practices there that calm and nourish you. Think of this book as a place to dream, imagine, plan, and reflect.
Guided activities will help you design and install your own Garden of Eden, select plant allies for health and healing, and develop healthy habits to come home to yourself again and again. Prompts and exercises will encourage you to attune yourself to the spirit of the land, detox from modern life, align with the seasons and cycles of the earth and the moon, and create rituals and ceremonies that are meaningful to you.
At the end, you will have a record of your intentions, choices, and experiences as you learned to care for your place on earth and for yourself."
- Author Jessi Bloom, Everyday Sanctuary