Make any moment mindful from morning to night with 5 categories of activity cards designed to fit each part of the day – Start your Day, Find Calm, Focus, Open your Heart, Rest and Relax. Whimsical full‐color illustrations provide easy to follow steps for each practice. The cards and 8 page instructional booklet include tips for children with a wide range of abilities. An inclusive tool for nurturing inner peace and strength.
For ages 4 and up. 5" x 7"
