DharmaCrafts' Teachings
What Is Equanimity? - Koun Franz
A word I hear a lot, both inside and outside of Buddhism, is equanimity. Inside, it shows up in the teachings, perhaps most notably as upekkha, one of the four...
What Is Equanimity? - Koun Franz
A word I hear a lot, both inside and outside of Buddhism, is equanimity. Inside, it shows up in the teachings, perhaps most notably as upekkha, one of the four...
Buddhism and the Language of Love- Koun Franz
If you’re relatively new to Buddhism, it may surprise you to learn that the teachings don’t talk very much about love. I grew up hearing a lot about love, from...
Buddhism and the Language of Love- Koun Franz
If you’re relatively new to Buddhism, it may surprise you to learn that the teachings don’t talk very much about love. I grew up hearing a lot about love, from...
Workplace Meditation
This five minute guided meditation is designed to help you get focused and find success in the workplace. It will help you visualize moving through situations with confidence and ease....
Workplace Meditation
This five minute guided meditation is designed to help you get focused and find success in the workplace. It will help you visualize moving through situations with confidence and ease....
Feel the Weight of Your Words - Koun Franz
Is every word that comes out of your mouth an expression of compassion? No? Me either. Let’s talk about that. Traditionally, we’d say a bodhisattva has four “methods” (in an...
Feel the Weight of Your Words - Koun Franz
Is every word that comes out of your mouth an expression of compassion? No? Me either. Let’s talk about that. Traditionally, we’d say a bodhisattva has four “methods” (in an...
This Is What Vow Looks Like - Koun Franz
Our family recently adopted a hamster, Greta. I thought this would be a low-effort pet—I had hamsters as a kid, and the way I remember it, it was easy. A...
This Is What Vow Looks Like - Koun Franz
Our family recently adopted a hamster, Greta. I thought this would be a low-effort pet—I had hamsters as a kid, and the way I remember it, it was easy. A...
Box Breathing Guided Meditation
This guided meditation uses visualization techniques to focus and reconnect with your breath. This practice is beneficial for anyone who struggles with chronic anxiety or is feeling overwhelmed. This meditation...
Box Breathing Guided Meditation
This guided meditation uses visualization techniques to focus and reconnect with your breath. This practice is beneficial for anyone who struggles with chronic anxiety or is feeling overwhelmed. This meditation...