DharmaCrafts' Teachings
Seeing Through Meditation- Koun Franz
I recently picked up a book called Discovering the True Self: Kodo Sawaki’s Art of Zen Meditation, translated by Arthur Braverman, and I got hooked. Kodo Sawaki (1880–1965) was a...
Seeing Through Meditation- Koun Franz
I recently picked up a book called Discovering the True Self: Kodo Sawaki’s Art of Zen Meditation, translated by Arthur Braverman, and I got hooked. Kodo Sawaki (1880–1965) was a...
Walking Meditation Tutorial
This Walking Meditation tutorial is a great way to introduce yourself to meditation if you are a beginner. Walking meditations are a fantastic exercise for both new and experienced meditators...
Walking Meditation Tutorial
This Walking Meditation tutorial is a great way to introduce yourself to meditation if you are a beginner. Walking meditations are a fantastic exercise for both new and experienced meditators...
Self-Discipline is Overrated- Koun Franz
In my experience, Buddhism draws a lot of people who are interested in discipline. Perhaps it’s the image we have of monastic practice, of renunciants in robes waking up in...
Self-Discipline is Overrated- Koun Franz
In my experience, Buddhism draws a lot of people who are interested in discipline. Perhaps it’s the image we have of monastic practice, of renunciants in robes waking up in...
Body Scan Meditation
This Body Scan meditation script is a practice in mindfulness. Mindfulness brings us into the present moment and helps us to better understand how we are feeling here and now....
Body Scan Meditation
This Body Scan meditation script is a practice in mindfulness. Mindfulness brings us into the present moment and helps us to better understand how we are feeling here and now....
Using Sage in Meditation
Cultures all over the world have been burning sacred plants for centuries. The practice and tradition is a part of a sacred ceremony. For many, it is a purification ritual...
Using Sage in Meditation
Cultures all over the world have been burning sacred plants for centuries. The practice and tradition is a part of a sacred ceremony. For many, it is a purification ritual...
The Dharma of Discomfort - Koun Franz
Take a minute to notice how your body feels. Specifically, notice what feels uncomfortable, what doesn’t feel quite right. Any tense muscles? A sniffly nose? Maybe something you ate isn’t...
The Dharma of Discomfort - Koun Franz
Take a minute to notice how your body feels. Specifically, notice what feels uncomfortable, what doesn’t feel quite right. Any tense muscles? A sniffly nose? Maybe something you ate isn’t...