DharmaCrafts' Teachings
Walking Meditation Tutorial
This Walking Meditation tutorial is a great way to introduce yourself to meditation if you are a beginner. Walking meditations are a fantastic exercise for both new and experienced meditators...
Walking Meditation Tutorial
This Walking Meditation tutorial is a great way to introduce yourself to meditation if you are a beginner. Walking meditations are a fantastic exercise for both new and experienced meditators...
Self-Discipline is Overrated- Koun Franz
In my experience, Buddhism draws a lot of people who are interested in discipline. Perhaps it’s the image we have of monastic practice, of renunciants in robes waking up in...
Self-Discipline is Overrated- Koun Franz
In my experience, Buddhism draws a lot of people who are interested in discipline. Perhaps it’s the image we have of monastic practice, of renunciants in robes waking up in...
Body Scan Meditation
This Body Scan meditation script is a practice in mindfulness. Mindfulness brings us into the present moment and helps us to better understand how we are feeling here and now....
Body Scan Meditation
This Body Scan meditation script is a practice in mindfulness. Mindfulness brings us into the present moment and helps us to better understand how we are feeling here and now....
Using Sage in Meditation
Cultures all over the world have been burning sacred plants for centuries. The practice and tradition is a part of a sacred ceremony. For many, it is a purification ritual...
Using Sage in Meditation
Cultures all over the world have been burning sacred plants for centuries. The practice and tradition is a part of a sacred ceremony. For many, it is a purification ritual...
The Dharma of Discomfort - Koun Franz
Take a minute to notice how your body feels. Specifically, notice what feels uncomfortable, what doesn’t feel quite right. Any tense muscles? A sniffly nose? Maybe something you ate isn’t...
The Dharma of Discomfort - Koun Franz
Take a minute to notice how your body feels. Specifically, notice what feels uncomfortable, what doesn’t feel quite right. Any tense muscles? A sniffly nose? Maybe something you ate isn’t...
"Don't Know Mind" Guided Meditation
This guided meditation is meant to help you open yourself to the universe and experience sensations like never before. Following the principle of Don't Know Mind we will leave behind all...
"Don't Know Mind" Guided Meditation
This guided meditation is meant to help you open yourself to the universe and experience sensations like never before. Following the principle of Don't Know Mind we will leave behind all...