DharmaCrafts' Teachings
Benefits of Body Scan Meditation
The Body Scan Meditation is one of the most widely acknowledged forms of meditation. It is a great option for those who are new to meditation and are intimidated or...
Benefits of Body Scan Meditation
The Body Scan Meditation is one of the most widely acknowledged forms of meditation. It is a great option for those who are new to meditation and are intimidated or...
The Sentence of You - Koun Franz
A friend of mine came out as gay back in the nineties—he had left our little town for a few years after high school and then come back, the same...
The Sentence of You - Koun Franz
A friend of mine came out as gay back in the nineties—he had left our little town for a few years after high school and then come back, the same...
Which Face is Yours? - Koun Franz
Before the time of the Buddha, there were the brahmaviharas, literally the “abodes of Brahma”: empathetic joy (mudita), loving-kindness (metta), compassion (karuna), and equanimity (upekkha). These were understood to be...
Which Face is Yours? - Koun Franz
Before the time of the Buddha, there were the brahmaviharas, literally the “abodes of Brahma”: empathetic joy (mudita), loving-kindness (metta), compassion (karuna), and equanimity (upekkha). These were understood to be...
Benefits of Meditating Outside
No matter your age, health, or lifestyle, meditation is good for just about everyone. Regular meditation practice can aid in lowering your blood pressure, reducing stress levels, and help to develop...
Benefits of Meditating Outside
No matter your age, health, or lifestyle, meditation is good for just about everyone. Regular meditation practice can aid in lowering your blood pressure, reducing stress levels, and help to develop...
Meditation for Forgiveness
This 10 minute forgiveness meditation script is designed to bring you into the heart space to forgive or ask for forgiveness. Originally a meditation led by Tara Brach, it will...
Meditation for Forgiveness
This 10 minute forgiveness meditation script is designed to bring you into the heart space to forgive or ask for forgiveness. Originally a meditation led by Tara Brach, it will...
One with Everything - Koun Franz
What did the Buddhist monk say to the hotdog vendor? “Make me one with everything.” This joke has a few distinctions. It was probably the first Buddhist joke I ever...
One with Everything - Koun Franz
What did the Buddhist monk say to the hotdog vendor? “Make me one with everything.” This joke has a few distinctions. It was probably the first Buddhist joke I ever...