DharmaCrafts' Teachings
Connecting to Your Breath – Sharon Salzberg
Connecting to your breath when thoughts or images arise is like spotting a friend in a crowd: you don’t have to shove everyone else aside or order them to go...
Connecting to Your Breath – Sharon Salzberg
Connecting to your breath when thoughts or images arise is like spotting a friend in a crowd: you don’t have to shove everyone else aside or order them to go...
Ayurvedic Tips for Winter – from Kate O’Connell
Ayurveda, India’s health system which evolved alongside yoga, is a proponent of eating a seasonal diet. We can balance qualities in our environment through our food choices and cooking practices. And when we do,...
Ayurvedic Tips for Winter – from Kate O’Connell
Ayurveda, India’s health system which evolved alongside yoga, is a proponent of eating a seasonal diet. We can balance qualities in our environment through our food choices and cooking practices. And when we do,...
A Healthy Morning Routine with Ayurveda
“A healthy person is someone whose body, mind, and spirit are integrated as a unified whole….A healthy person has constructive attitudes and positive approaches to opportunities and challenges, while still...
A Healthy Morning Routine with Ayurveda
“A healthy person is someone whose body, mind, and spirit are integrated as a unified whole….A healthy person has constructive attitudes and positive approaches to opportunities and challenges, while still...
We are Very Fortunate – Thich Nhat Hanh
In this food I see clearly the daily presence of the entire universe supporting my existence. This verse helps us see that our life and the lives of all species...
We are Very Fortunate – Thich Nhat Hanh
In this food I see clearly the daily presence of the entire universe supporting my existence. This verse helps us see that our life and the lives of all species...
Creating a Home Altar and Meditation Space
Dyan in the DharmaCrafts meditation room at the former Lexington location. DharmaCrafts founder, Dyan Eagles, has been a dedicated practitioner for years, and helped to establish the Cambridge Zen Center....
Creating a Home Altar and Meditation Space
Dyan in the DharmaCrafts meditation room at the former Lexington location. DharmaCrafts founder, Dyan Eagles, has been a dedicated practitioner for years, and helped to establish the Cambridge Zen Center....
Right Now is What Matters by Pema Chödrön
The key instruction is to stay in the present. Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the...
Right Now is What Matters by Pema Chödrön
The key instruction is to stay in the present. Don’t get caught up in hopes of what you’ll achieve and how good your situation will be some day in the...