DharmaCrafts' Teachings
Ease into Meditation by Thich Nhat Hanh
Sit in such a way that you feel completely at ease. Relax every muscle in your body, including the muscles in your face. The best way to relax the muscles...
Ease into Meditation by Thich Nhat Hanh
Sit in such a way that you feel completely at ease. Relax every muscle in your body, including the muscles in your face. The best way to relax the muscles...
Sitting Comfortably Calms the Mind by Thich Nha...
When you sit, keep your spinal column quite straight, while allowing your body to be relaxed. When your sitting posture is relaxed and stable, you can sit comfortably for a...
Sitting Comfortably Calms the Mind by Thich Nha...
When you sit, keep your spinal column quite straight, while allowing your body to be relaxed. When your sitting posture is relaxed and stable, you can sit comfortably for a...
Arriving Home by Thich Nhat Hanh
When you sit, sit in such a way that you feel you have already arrived. To sit doesn’t mean to struggle. When you sit, sit so that sitting becomes an arrival...
Arriving Home by Thich Nhat Hanh
When you sit, sit in such a way that you feel you have already arrived. To sit doesn’t mean to struggle. When you sit, sit so that sitting becomes an arrival...
Wisdom by Thich Nhat Hanh
By looking deeply, the meditation practitioner gains insight or wisdom, prajna. Insight has the power to liberate us from our own suffering and bondage. In the process of meditation, fetters...
Wisdom by Thich Nhat Hanh
By looking deeply, the meditation practitioner gains insight or wisdom, prajna. Insight has the power to liberate us from our own suffering and bondage. In the process of meditation, fetters...
Developing a Meditation Practice by Jack Kornfield
Pick a type of meditation that appeals to you and practice it. Work with it every day, and work with a teacher if you can, or find circumstances where you...
Developing a Meditation Practice by Jack Kornfield
Pick a type of meditation that appeals to you and practice it. Work with it every day, and work with a teacher if you can, or find circumstances where you...
The Splendor of Tibetan Buddhism
Your Precious Human Life Every day, think as you wake up, today I am fortunate to have woken up, I am alive, I have a precious human life, I am...
The Splendor of Tibetan Buddhism
Your Precious Human Life Every day, think as you wake up, today I am fortunate to have woken up, I am alive, I have a precious human life, I am...