DharmaCrafts' Teachings

Building a Home Within Yourself – Thich Nhat Hanh
If you can accept your body, then you have a chance to see your body as your home. You can rest in your body, settle in, relax, and feel joy...
Building a Home Within Yourself – Thich Nhat Hanh
If you can accept your body, then you have a chance to see your body as your home. You can rest in your body, settle in, relax, and feel joy...

What is Ayurveda?
Ayurveda is medical system that has been practiced for thousands of years. The purpose of Ayurveda is to maintain a healthy body and mind and to live in balance and...
What is Ayurveda?
Ayurveda is medical system that has been practiced for thousands of years. The purpose of Ayurveda is to maintain a healthy body and mind and to live in balance and...

Mindfulness and Dharma Kids
Practicing mindfulness can help children focus their attention, handle their feelings, and keep a positive attitude. At DharmaCrafts, over the past 5 years, we’ve seen more and more schools order...
Mindfulness and Dharma Kids
Practicing mindfulness can help children focus their attention, handle their feelings, and keep a positive attitude. At DharmaCrafts, over the past 5 years, we’ve seen more and more schools order...

Give Yourself Breathing Room from Thich Nhat Hanh
Every time you sit, whether it’s at work, at the foot of a tree, or on your meditation cushion at home, enjoy your sitting. Then you won’t consider sitting to...
Give Yourself Breathing Room from Thich Nhat Hanh
Every time you sit, whether it’s at work, at the foot of a tree, or on your meditation cushion at home, enjoy your sitting. Then you won’t consider sitting to...

Awareness is a Great Happiness – Thich Nhat Hanh
Relaxing and calming the body as we breathe in and out, we can already experience joy and happiness. This is the joy of being alive, of being able to nourish...
Awareness is a Great Happiness – Thich Nhat Hanh
Relaxing and calming the body as we breathe in and out, we can already experience joy and happiness. This is the joy of being alive, of being able to nourish...

Ease into Meditation by Thich Nhat Hanh
Sit in such a way that you feel completely at ease. Relax every muscle in your body, including the muscles in your face. The best way to relax the muscles...
Ease into Meditation by Thich Nhat Hanh
Sit in such a way that you feel completely at ease. Relax every muscle in your body, including the muscles in your face. The best way to relax the muscles...