DharmaCrafts' Teachings
Cultivating Lovingkindness by Sharon Salzberg
Lovingkindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, and strong. Cultivating lovingkindness for ourselves is the foundation of real love for our...
Cultivating Lovingkindness by Sharon Salzberg
Lovingkindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, and strong. Cultivating lovingkindness for ourselves is the foundation of real love for our...
The Importance of Self-Love by Sharon Salzberg
It’s important to recognize that self-love is an unfolding process that gains strength over time, not a goal with a fixed end point. When we start to pay attention, we...
The Importance of Self-Love by Sharon Salzberg
It’s important to recognize that self-love is an unfolding process that gains strength over time, not a goal with a fixed end point. When we start to pay attention, we...
The Healing of Mindfulness Meditation by Sharon...
Mindfulness meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold...
The Healing of Mindfulness Meditation by Sharon...
Mindfulness meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold...
You Are Worthy of Love by Sharon Salzberg
You are a person worthy of love. You don’t have to do anything to prove that…You do not have to earn love. You simply have to exist. When we see...
You Are Worthy of Love by Sharon Salzberg
You are a person worthy of love. You don’t have to do anything to prove that…You do not have to earn love. You simply have to exist. When we see...
Real Love by Sharon Salzberg
I see real love as the most fundamental of our innate capacities, never destroyed no matter what we might have gone through or might yet go through. It may be...
Real Love by Sharon Salzberg
I see real love as the most fundamental of our innate capacities, never destroyed no matter what we might have gone through or might yet go through. It may be...
Enjoy Your Breathing by Thich Nhat Hanh
When you sit down, the first thing to do is to become aware of your breathing. Becoming aware of your breathing is the first step in taking care of yourself....
Enjoy Your Breathing by Thich Nhat Hanh
When you sit down, the first thing to do is to become aware of your breathing. Becoming aware of your breathing is the first step in taking care of yourself....