DharmaKids' Yoga
Earth Day Kids Yoga Lesson: Teaching Mindfulnes...
In honor of Earth Day, we’re excited to share our newest DharmaKids Lesson Plan—beautifully inspired by We Are One. This month’s theme invites children to explore connection, kindness, and care...
Earth Day Kids Yoga Lesson: Teaching Mindfulnes...
In honor of Earth Day, we’re excited to share our newest DharmaKids Lesson Plan—beautifully inspired by We Are One. This month’s theme invites children to explore connection, kindness, and care...
Abracadabra, It’s Spring: A Yoga Adventure for ...
Spring has a magical way of waking up the world. Tiny buds begin to appear, birds return with cheerful songs, and the air feels full of possibility. In this month’s...
Abracadabra, It’s Spring: A Yoga Adventure for ...
Spring has a magical way of waking up the world. Tiny buds begin to appear, birds return with cheerful songs, and the air feels full of possibility. In this month’s...
Who Will I Be Today? Poses for Big Dreamers
My Name is Not Isabella: A Mindful Movement Lesson Get ready to blast off into a world of imagination! In this week’s DharmaKids session, we are trading our everyday identities...
Who Will I Be Today? Poses for Big Dreamers
My Name is Not Isabella: A Mindful Movement Lesson Get ready to blast off into a world of imagination! In this week’s DharmaKids session, we are trading our everyday identities...
When Your Heart Roars: A Kids Yoga Journey
In this DharmaKids yoga lesson, we bring those heart-animals in My Heart is Like a Zoo by Michael Hall to life through playful movement, breathwork, and simple mindfulness practices. Children...
When Your Heart Roars: A Kids Yoga Journey
In this DharmaKids yoga lesson, we bring those heart-animals in My Heart is Like a Zoo by Michael Hall to life through playful movement, breathwork, and simple mindfulness practices. Children...
Animal Hugs & Yoga Poses
This month’s yoga adventure is all about hugs—big hugs, little hugs, and the kind of hugs that help us feel safe, calm, and connected. Through breathing, movement, and storytime, we’ll...
Animal Hugs & Yoga Poses
This month’s yoga adventure is all about hugs—big hugs, little hugs, and the kind of hugs that help us feel safe, calm, and connected. Through breathing, movement, and storytime, we’ll...
Snowy Poses & Cozy Toes: A Winter Storytime Yog...
In this month’s DharmaKids Yoga Lesson, we’re embracing the cozy magic of winter through movement, breath, and storytelling with The Mitten by Jan Brett. This classic, snowy tale invites children...
Snowy Poses & Cozy Toes: A Winter Storytime Yog...
In this month’s DharmaKids Yoga Lesson, we’re embracing the cozy magic of winter through movement, breath, and storytelling with The Mitten by Jan Brett. This classic, snowy tale invites children...