What is it?

Welcome to DharmaKids, a playful and purposeful collection created to support children’s yoga, mindfulness, and emotional well-being. Designed for kids, parents, educators, and yoga teachers across the United States, DharmaKids blends movement, creativity, and calm to help children feel grounded, confident, and connected—both on and off the mat. Our DharmaKids offerings are rooted in age-appropriate yoga practices, mindful breathing, and social-emotional learning, making them ideal for classrooms, yoga studios, therapy spaces, homeschool environments, and family homes. Whether children are learning to stretch their bodies, slow their breath, or explore their emotions, DharmaKids encourages healthy habits that support focus, self-regulation, and joyful movement.

DharmaKids Zabuton

Benefits

  • Supports Growing Bodies: Kid-sized mats and cushions provide comfortable support for stretching, resting, and seated activities, helping children feel at ease during yoga and mindfulness time.
  • Encourages Focus & Self-Regulation: Mindful movement and breathing help kids build body awareness, concentration, and emotional balance in a natural, age-appropriate way.
  • Makes Mindfulness Fun & Accessible: Playful designs and approachable tools invite children to explore yoga and meditation with curiosity, confidence, and joy.

Tips for a better practice

Simple tips to support a joyful and mindful yoga practice for children.

  • Care for Your Practice Space: Keep yoga mats, nap mats, and cushions clean and cozy so kids feel comfortable and excited to return to their practice.
  • Make Mindfulness Part of the Day: Weave short moments of movement, breathing, or rest into everyday routines—before school, after playtime, or before bedtime.
  • Encourage Gentle Rest: Use yoga nap mats and meditation cushions to support quiet time, relaxation, and mindful rest for children.
  • Create a Consistent Environment: Practicing in the same calm space helps children build focus, routine, and a positive association with kids yoga and mindfulness.
  • Keep It Playful: Encourage kids to explore movement through imagination, stories, and fun poses rather than focusing on “perfect” form.
  • Create Calm Routines: Use consistent times, cozy mats, and supportive cushions to help children feel safe, grounded, and ready to practice.
  • Support Mindful Breathing: Introduce simple breathing exercises and quiet moments to help children build focus, self-regulation, and mindfulness through kids yoga.
  • Encourage Body Awareness: Help children notice how their bodies feel in each pose, supporting confidence, balance, and mindful movement.

Essentials

Explore our DharmaKids essentials, including mindfulness bundles for kids yoga, cozy yoga nap mats, and supportive meditation cushions. Each product is thoughtfully designed to encourage calm, movement, and mindful routines at home, in classrooms, and in studios.